Why I am talking art on a writing blog.

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I have, at last, found enough time to catch my breath and write a new, long overdue post for this blog.

You see, I have had a busy start to this year.

First was the publication, in January, of my first children’s book, The Rabbit Joke, which is designed primarily as a ‘read to me‘ book.

A book for parents or older siblings, to read to the younger ones. The Rabbit Joke lends itself to being read to groups in schools and kindergartens too.

The Rabbit Joke is an outsized, hardcover, fully illustrated, perfect bound, landscape book, from https://www.peecho.com/print/en/263512

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In February, I released ‘Life in the War Zone’ a collection of stories, based on true accounts, of what life is like living between warring factions in an area of conflict.

Life in the War Zone takes a serious, no holds barred look at the devastation and trauma of life in the battlefields of the Ukraine, Syria, Afghanistan, Iraq, Bosnia, Serbia, Croatia, Israel, Palestine, Libya, Lebanon and El Salvador.

Ebooks are available direct from me, via my website. http://paulznewpostbox.wixsite.com/paul-white

Paperbacks from Amazon.

USA https://www.amazon.com/Life-War-Zone-collection-personal/dp/1542338700  

UK https://www.amazon.co.uk/Life-War-Zone-collection-personal/dp/1542338700

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Also during February, I published a ‘Coffee Table’ book called ICONIC, or to give it its full title, Iconic – Legends of music immortalised in art.

Iconic is an 8 x 8 inch, hardcover, perfect bound, glossy, book, containing a number of my own artworks, portraits of some of the most well-loved musical talent ever known, such as David Bowie, Amy Winehouse, Buddy Holly, Jimi Hendrix, Elvis and many more.

With each portrait is an abridged biography of each artist, covering their life and times. https://www.peecho.com/checkout/14716200169619823/279042

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March saw the publication of The Pussers Cook Book.

This became an instant hit and an Amazon bestseller. It is still, as I write this over a month after the books launch, at number three in its Amazon category.

The Pussers Cook Book details twenty-two of the best loved dishes, served on Royal Naval ships circa 1960’s to 1980’s. Along with the recipes, there are plenty of jokes and tall stories, some legendary myths are also dispelled!

You do not have to be a sailor to enjoy the Pussers Cook Book. It makes the perfect gift for a freind or loved one.

Paperbacks from Amazon. goo.gl/eTwfWN  

Hardcover from my printers.  www.peecho.com/print/en/282666

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You will see by this, why my time this year has been at a premium.

Now, I have touched on art, as in the title of this post, by mentioning my tribute to the great musicians in the book, ICONIC. Which clearly shows the link between writing, books and art.

As do all those millions of books with illustrations, photographs, pictures and images inside. Let alone the amazing and wonderful artistry shown by many book cover designers.

In that respect, books and art are almost inseparable, and never exclusive.


But there is more…

Art has always been a ‘go to‘ place for me, when I need to rest my mind from concentrating on writing. Whilst my form of art, digital painting, is still a creative discipline, it is creative in a totally differing way to the mindful concentration needed for writing.

In that respect, I find creating digital art relaxing, even ‘freeing up‘ the subconscious mind to continue its own creative endeavours, whilst I take my consciousness on a holiday of colour and form.

The problem arises, much as it does when writing, or I should say, when one has finished writing and has published their book.

Who will see it, who will read it, who will buy it?

It is all well and dandy to have a book, three books, ten? Sitting on the shelves getting dusty and covered in cobwebs. What we want, what we need is someone (Many someones) to come along and actually read our words.

The same is true of art. What is the point of creating wonderful, thought provoking, stimulating images if they are simply going to be stored as a digital code on a memory stick. If they are never going to be made onto a canvass, or a poster, or even printed onto a tee-shirt or coffee mug?

Both of those scenarios are, in my humble opinion, a total waste of time, effort and creative energy.

So…what to do about it all?

I have done a few things, in between launching and promoting my books! And I am unashamedly promoting them here. After all, why should I not?

Firstly, I have made a Facebook page to help direct people to my works.

The main site is my artwork website, where you can browse through a selection of works albums and find links to the other places my work is available. https://goo.gl/pyPI7i

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I have a compilation of distorted portraits I call my ‘Boggle Eyes’ collection available on Fine Art America. There are additional collections to be added to this site soon. https://fineartamerica.com/profiles/11-paul-white/shop

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I have a couple of designs with Threadless and shall slowly add to these as I create new work for that site.  https://paulwhiteart.threadless.com

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Finally, I have a few pieces of art, more graphic design oriented, on a site called Redbubble. https://www.redbubble.com/people/DesignPeeJay/shop?asc=u

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If you are an art lover and would like to support my endeavours in this field you can help by becoming a patron, at patreon. As an artist’s Patron you will receive an range of benefits in return for your ongoing support. https://www.patreon.com/paulwhite

That is why I am talking about art on a writing blog.

Thanks for reading this…if you have read this far!

I will be back to posting my normal Ramblings from now on.

Cheers, Paul.

 

 

 

 

 

Understanding interoception.

 

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It is quite some time since I have written a post about writing, which has its foundation in recent scientific research.

Now I have said that, I guess you will want to skip this post and move on to pictures of cute cats, puppies, chocolate cake or large breasted women…dependent upon your personal taste.

But, please, bear with me.

Those of you who regularly read my ramblings will know I rarely get all technical and boringly immersed in jargon.

So…. firstly, let me say it is INTEROCEPTION each of us are trying to achieve with our writing. It is the golden grail, or is that the holy fleece, of what every author strives to attain.

Allow me to explain.

Basically, Interoception is the body’s eighth sense.

Interoception is a relatively unheard of sensory system. It is the sense responsible for detecting internal regulation responses, such as respiration, hunger, heart rate, and the need for digestive elimination. It is detected through nerve endings lining the respiratory and digestive mucous membranes. It completes the internal picture of how the human body is perceived, along with the vestibular and proprioceptive senses.

It is the mysterious sense; it is what makes us feels spooky, or uncertain about taking ‘That’ pathway home. It is what give us our ‘Gut instinct’. From infrasonic pulses to interoceptive heart-beats, there is more going on in our bodies and minds than you might think.

Awareness of one’s body is intimately linked to self-identity, the sense of being “me”.

A key question is how the brain integrates different sensory signals from the body to produce the experience of this body as mine, known as sense of body-ownership.

Converging evidence suggests the integration of exteroceptive signals related to the body, such as vision and touch, produces or even alters the sense of body-ownership. However, multisensory integration conveys information about the body as perceived from the outside, and hence, represents only one channel of information available for self-awareness.

Interoception, defined here as the sense of the physiological condition of the body, is a ubiquitous information channel used to represent one’s body from within.

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That said, here is the bit which links us, the writers and authors with them, the readers of our books.

Our bodies hold great sway over the influence of our mind. Much of what we think stems from our self-awareness, an awareness caused by external conditions. One which we can harmonise and synchronise with as individuals within a group, or indeed by contact with another single person.

For example, research has shown Snipers ‘instinctively know to pull the trigger between heartbeats. The moment when the hand is steadiest and the vison unblurred by the slightest movement.

Hostage negotiators temperament; body temperature, pulse rate, breathing rate, seems to uncannily match changes in accord to the perpetrator with whom they are negotiating.

This is Interoception working at its highest level, amalgamating and merging the physiology of two people into one harmonious synergetic confluence.

It is that state, a blending and melding of minds and beyond, beyond a physical joining, which we try to achieve as authors.

We want, we need our readers to become one with us, to hear our character’s voices, to feel their pains, their heartaches, sorrows and joys as we, ourselves feel in the moment we write the words.

Who has not sat back from their keyboard with tears running down their cheeks? We hope, we wish at this precise point in our book, all who read our words feel the same as we do at that very instance.

We lift our heads and rub our weary eyes, from a long stint of writing, at what seems a natural break. We pray our readers do the same; they look up from the book and take that moment or two to realise where they are, to come back into reality. That is a golden moment for an author. To know that their reader has been/is lost within their book.

This is what understanding INTEROCEPTION can do for us.

I am certainly going to learn more and use more of that knowledge in my future writings.

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This, from BBC Radio 4, is a rather good broadcast by Philosopher Barry Smith. (pictured above) He explores interoception, from infrasonic pulses to interoceptive heart-beats, there is more going on in our bodies and minds than you might think.

http://www.bbc.co.uk/programmes/b08k5zlm

Thanks for reading, Paul.

Oh, just one more thing, please visit my new, recently updated website. There is a ton of ‘stuff’ I am sure you will love on there. Click anywhere on any of these words to be magically whisked away…actually it’s not magic, it is simply the internet and hyperlinks…but that sounds so dull!

Rambling Away Again

Rambling Away Again! OK so the title is a little indulgent on my behalf.

You see, the words ‘Rambling Away’ was the title I gave my first ever magazine style newsletter. That’s going back a few years now!

The long term result of that first newsletter is now my core business, CQ International Publishing.

It was not something I planned…it organically evolved and took me with it!

You can read about how CQ developed and much more inside this newsletter, my first for quite along time!

As usual just ‘click’ on the cover image to be whisked to the magazine reading page and enjoy!

Thanks, Paul.

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